Water is an essential part of life. Without it, we would suffer greatly from dehydration that can lead to serious consequences. People who don’t get enough water are often the ones who suffer from fatigue, [...]

Children are very active and are often running around playing sports at school during recess and lunch – which makes for very thirsty work. As a nation, we are becoming more and more overweight as [...]

It is not uncommon for people to reach for the coffee cup first thing in the morning to start their day. It has been a part of life for so many years and they probably [...]

How many times have you heard somebody say that you must drink at least 2 litres of water every day to keep your body and mind in check? Doctors and health experts have been telling [...]

People are curious creatures and we are always seeking the answers to the many questions that we have. When it comes to water consumption, people often have a number of questions relating to water. How [...]

You have probably seen those television advertisements where a model is advocating a brand name moisturising cream, with the model stating that the cream is the reason why their skin is youthful. However, those products [...]